There is a very useful result linking the centre of mass to gravitational potential energy: to compute the total of a system — an extended object or a set of several bodies — you just need the height of the centre of mass.
Principle — Potential energy and centre of mass
The proof is immediate: the total potential energy is . But by the very definition of the centre of mass (it is its height, multiplied by the total mass). So all the information about the vertical distribution of the masses condenses into a single number, .
This enormously simplifies calculations in problems with extended objects or systems of several bodies: instead of summing many terms, you find the height of the centre of gravity and multiply by the total weight. It is particularly handy when a body changes shape — a chain sliding, a rope unrolling — because you only need to track how the centre of gravity drops.
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Topics: Centre of mass Concepts: Centre of mass · Gravitational potential energy
Related exercises: Challenge: chain on a table · Worked exercise — The cat on the trolley · Rocket exploding mid-trajectory